Wellbeing

The importance of probiotics and gut health from Bestow Beauty

LIVING MICROBES | THE NATURAL PROBIOTIC SOURCE YOU HAVE PROBABLY OVERLOOKED Pretty much everyone knows by now that probiotics are vital for maintaining good gut health.  But did you know that there is a key probiotic source that is readily available but often overlooked? More on that in minute. But firstly, what’s the deal with […]

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4 things you need to know about Green Tea

4 THINGS YOU NEED TO KNOW ABOUT GREEN TEA! Bestow founder, Janine Tait shares with us 4 awesome benefits of drinking Green Tea, the extra benefits of Bestow Green Tea and why she created an organic range of fair trade Teas. FOUR AWESOME BENEFITS OF DRINKING GREEN TEA: It’s anti-carcinogenic Is scientifically proven to increase the hydration of the

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How I rebalanced my gut – Janine of Bestow Beauty

When gut-health is prioritised, skin transformation accelerates and wellbeing sky-rockets. I have understood this connection for decades, but it wasn’t until I faced a personal health crisis in 2016 that I realised just how critical gut-health is… Make no mistake, gut health is on trend. What interests me is that the latest scientific research is

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5 ways to stay grounded – Emma Mildon

We are lucky enough to have guest post this week from Emma Mildon. International Best Seller Emma Mildon has been crowned by the Huffington Post as a “true millennial mystic leader” she is a spiritual activist and the international bestselling author of her book The Soul Searcher’s Handbook and newly released Evolution of Goddess published with Simon and Schuster. Her work has been translated into 11 languages and

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