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The face behind the brush: Xander Holliday on art, self-care and combining both for endota

With the fitting surname of Holliday and brightly coloured artworks to match the joy and cheer of the season, Australian artist Xander Holliday makes his endota packaging debut with this year’s limited-edition Christmas gifting range. His artwork also features prominently throughout our festive campaign. We spoke with the New South Wales artist ahead of the

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peptides: the holy grail ingredient for plumper skin?

Collagen. It’s the skincare buzzword that promises radiant and plump skin – but how does it work? And more importantly, how do we get more?  Collagen is the most common protein found in the body (accounting for 30% of our total protein content), which supports the health of our muscles, bones, connective tissues and, you

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why it’s worthwhile setting up a wellness space

Chances are you’re already aware of the benefits of making space in your schedule for wellness. Of allocating time in and amongst the busyness of everyday life to connect with yourself, relax, unwind and engage in practices that promote your holistic wellness. Making this space is a vital step to achieving and maintaining whole body

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how to heal a damaged skin barrier (it’s easier than you think)

Hands up if your skin has ever experienced sensitivity? You may have experienced the symptoms (redness and inflammation, as well as persistent dryness, flakiness, or tightness) but you might not know the cause, or how to heal it. When it comes to sensitivity, it’s worth noting that there’s a difference between sensitive and sensitised skin

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pregnancy, labour, birth and beyond: Lisa Simpson on hypnobirthing and hormones

On average, a pregnancy will last 40 weeks – which means 40 weeks of changes to you and your baby. Whether that’s changes to the colour of the home nursery, or slightly bigger, monumental changes, such as your baby growing from the size of a blueberry to a watermelon, there’s plenty that happens in those

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