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The face behind the brush: Xander Holliday on art, self-care and combining both for endota

With the fitting surname of Holliday and brightly coloured artworks to match the joy and cheer of the season, Australian artist Xander Holliday makes his endota packaging debut with this year’s limited-edition Christmas gifting range. His artwork also features prominently throughout our festive campaign. We spoke with the New South Wales artist ahead of the …

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forming good habits and the benefits of a healthy lifestyle

Many factors influence and shape your life, including the routines and rituals you adopt and maintain. As you incorporate small healthy habits into your day, they can have a large impact on your overall health and wellbeing – for the better. This is because healthy habits have the power to impact your mood, energy levels, …

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how to heal a damaged skin barrier (it’s easier than you think)

Hands up if your skin has ever experienced sensitivity? You may have experienced the symptoms (redness and inflammation, as well as persistent dryness, flakiness, or tightness) but you might not know the cause, or how to heal it. When it comes to sensitivity, it’s worth noting that there’s a difference between sensitive and sensitised skin …

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pregnancy, labour, birth and beyond: Lisa Simpson on hypnobirthing and hormones

On average, a pregnancy will last 40 weeks – which means 40 weeks of changes to you and your baby. Whether that’s changes to the colour of the home nursery, or slightly bigger, monumental changes, such as your baby growing from the size of a blueberry to a watermelon, there’s plenty that happens in those …

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